How I Can Help You
Antonia opened the door to her own healing journey through nutrition, exploring the relationship between the body, emotions, healing, and energy. Drawn to the power and impact of nutrition on a person’s ability to bring the body back into harmony, she became a Nutritionist. Here are Antonia’s Services.
- Weight Loss
There are six essential daily nutrients required to be consumed through dietary sources to maintain optimal health: vitamins, minerals, protein, fats, water, and carbohydrates. When in the correct balance, the body can function, when lacking the body begins to slowly go into a state of dysfunction causing the accumulation of toxins over time and ultimately leading to disease. Following a thorough evaluation, a diet plan is developed to help restore a healthy weight and dietary practice.
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” Hippocrates
Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, practitioners release restrictions in the soft tissues. The brain and spinal cord make up the central nervous system. The central nervous system is heavily influenced by the craniosacral system – the membranes and fluid that surround, protect, and nourish the brain and spinal cord. Every day the body endures stresses and strains that it must compensate for. Unfortunately, these changes can cause body tissues to tighten and then distort the craniosacral system. These distortions can then in turn cause tension to form around the brain and spinal cord resulting in restrictions. This can create a barrier to the healthy performance of the central nervous system, and potentially, every other system it interacts with. Craniosacral therapy tests for the ease of motion and rhythm of the cerebrospinal fluid pulsing around the brain and spinal cord. Soft-touch techniques are then used to release restrictions in tissues, thereby allowing the systems to restore better function.
When the body becomes overly acidic dysfunction sets in such as: decreased absorption of minerals and nutrients, decreased cellular energy production, decreased ability of the body to repair damaged cells, decreased ability to detoxify heavy metals, and increased susceptibility to fatigue and illness.
Biomagnetic Therapy helps restore balance and equilibrium by applying magnets to specific points on the body. The biomagnets themselves do not heal, they stimulate the body to heal itself by assisting to restore the acid/alkaline balance, thereby alleviating a strain on the immune system.
As a Wholistic Nutritionist, Antonia has researched and tested many weight loss programs. With her knowledge and experience she has helped many of her clients lose unnecessary weight and maintain a balanced lifestyle.
Book an Appointment